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How Many Sets Per Workout Should You Do To Build Muscle?
How many exercises, sets, and reps do you need to do per muscle group in a week for maximum growth? - Quora
16 vs. 24 vs. 32 sets per muscle per week: which is better? [Study review]
How many sets a week per body part should I do? Some people say 10-15 is enough and some say 20, some even say 25-30 sets. What is optimal for muscle growth? - Quora
Set Volume for Muscle Size: The Ultimate Evidence Based Bible – Weightology
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